Beachbody Coaching

As a former Physical Education teacher and now as a Beachbody coach, I am thrilled to be able to promote and sell great exercise programs like P90X, Insanity and Turbo Fire.  These Brands are household names today and almost everyone I meet asks me about my shirt or hat that I wear everywhere I go.  This Branding is great for me and Beachbody coaches because everyone knows what my product is, and they all have a great attitude about it.  This is also a great advantage for any new Beachbody coaches because it provides them with instant credibility as they show the product to new prospective customers as they begin to learn about their new business.

Although I’m very happy to sell all these great exercise programs, there is one product that really makes the money for me and all Beachbody coaches, while helping our customers to succeed.  Shakeology is our meal replacement drink and is just about the

Consumables like Shakeology help Beachbody coaches create profitable businesses.

healthiest thing you can put in your body.  As Beachbody coaches, just as in any other business owners know, repeat sales is what can really make your business grow quickly.  Shakeology is a consumable product.  This means that it is a product that gets used up and must be re-ordered every month when the customer runs out.  This is important because to Beachbody coaches.  If you sell a P90X for example, then you will need to find a second customer to sell another.  If you sell Shakeology and the customer purchases every month as they run out, then when you find a second customer you have just doubled your income. When you find another customer you have tripled your income and so on.  Beachbody coaches, you earn a 25% commission on every sale.  So, with P90X you will make a one time $30 commission.  On the other hand, finding a loyal Shakeolgy customer that re-orders each month gives you the Beachbody coach 12 monthly commissions of $30 for a total of $360.  Remember, the important thing is that you only had to make one sale to get all 12 commissions.  This is the magic of consumables for Beachbody coaches.

Now there are many consumable products that Beachbody coaches can sell.  There are P90X Protein Bars, P90X Results and Recovery Drink and a variety of supplements. I have found that Shakeology is what works best for my breakfast and pre-workout drink, but also use the P90X Recovery Formula and Protein bars as well as supplements.  This is important for Beachbody coaches to do because we are in the business of sharing.  When we lead by example, then we can share our results with others who are looking for a way to become more healthy.  Then as we build a team of other Beachbody coaches who want to help others succeed we begin to create an ongoing volume.  Each of the coaches that you sign up and help to succeed also gets a 25% discount on their purchases.  This way, all Beachbody coaches get the exact same deal from the company no one is “making money” off of someone else.  What really happens is, as this volume grows throughout the team by promoting consumables like Shakeology, Beachbody coaches are paid bonuses by the company because they are helping others to succeed.  Helping others is what network marketing is really all about, and as Beachbody coaches we should always keep this in mind.

Learn about becoming a Beachbody Coach

The simple fact is that selling an exercise program is great, but it is consumable products that make Beachbody coaches real money.  3 new customers buying an exercise program is $90 per month. On the other hand, 3 new Shakeology customers per month re-ordering every 30 days will bring in $13,000 for the same amount of work.  This example can be just the beginning for anyone who has the desire to build a large organization.  The Top earners in Beachbody make 6 figure incomes and the #1 Coach made over $1 million in 2010!  I am not insinuating that this is a get rich quick scheme.  IT’S NOT.  This is a real business that takes effort and time.  It is challenging and rewarding if you are willing to do what it takes to succeed.

Become a Beachbody Coach and Start Earning Today!

Just when we thought things were going great, Beachbody coaching just became even better. As a Beachbody coach, I have enjoyed growing my business, even in these tough economic times.  Beachbody, the company that promotes P90X, Insanity and many other fitness programs along with Shakeology and other nutritional supplements just came out with two upgrades for customers who are signing up with a new fitness goal.  This not only benefits the customer, but also those of us who love Beachbody coaching and helping our customers get fit and healthy.

First, Beachbody is adding four brand new Challenge Packs to the Coach sign-up flow.  This means that Beachbody coaching is going to be easier for us and it is scheduled to start on January 26th.  The new packs will include P90X2, RevAbs, ChaLEAN Extreme and INSANITY: THE ASYLUM.  These are all some of the newer, more popular and advanced programs that have really excited people who are looking to have an extreme workout.  The original Challenge Packs are still available and have exercise programs that provide for anyone from a beginner to the expert level.

If you are not familiar with the Beachbody Challengeor the Challenge Packs, this is what it is all about.  Whichever Challenge Pack a person chooses, they can get all the aspects of what Beachbody is about.  First, is the fitness program that will fit their personal needs.

Beachbody Coaching is about to get even easier to help people reach their fitness goals.

Next, is Shakeology.  This is truly the healthiest meal of the day, and I personally never miss a day.  Third, new customers will be given a 30 membership to Team Beachbody which provides support and information on many topics and customers can even chat online with the trainers like Tony Horton, Shaun T or Chalean Johnson.  What other company gives you that.  Finally, the best part of the Challenge packs in my opinion is the Beachbody Coaching Opportunity.  This gives anyone who wishes to make money with their new goal of fitness an opportunity to help others too.

The second upgrade is what is really exciting for me and the rest of the Beachbody coaching community.  On January 31st, the Challenge Packs will be available in the Team Beachbody store.  As a Beachbody coach, you will now have a huge advantage over what we had in the years past.  With all the Challenge Packs in the Team Beachbody store, coaches can now link their customers and prospective customers directly into the shopping cart with just the click of a button.  This makes Beachbody coaching online a simple, quick and profitable business for anyone who is willing to get their target audience to their personal business site.  Not that this wasn’t the case before, but as the title of the article says: Beachbody coaching just got even better.  In addition, Beachbody is providing a banner for the Challenge Packs that is specifically designed for people who are interested in the Beachbody Challenge, and it will have a direct link to the cart so they can choose what program best fits them.  People who just want to get fit, can become a customer, while anyone who is interested int the Beachbody Coaching opportunity can sign up as a coach on the same page and begin making extra cash or even make this a serious full time home business.

These are to great incentives for business, and game changers for those of us in the Beachbody coaching business.  As a coach I am able to help people with an entire package that they can use to reach their personal goals, and I am also more empowered to provide them with support.  Beachbody coaching was a great business to begin with, but now it’s gotten even better.  I can’t wait to see what CEO Carl Daikeler comes up with next.

Become a Beachbody Coach!

When I tell people that I’m a Beachbody Coach, after asking me if I do P90X or Insanity, they always ask how much money do Beachbody coaches make.  The simple fact is that it depends.  Anyone who signs up, does the training, puts forth the effort and follows the training will do very well.  Beachbody coaches who don’t take the time to train and put out an honest effort will not make much money.  In fact, they may even lose money.  The most important thing that Beachbody coaches need to remember is that their success is in direct proportion to  the effort that they put forth.

The amount of money Beachbody coaches earn depends on their level of commitment.

All Beachbody coaches who are willing to make a commitment to learning the business, train themselves continuously with the various resources that Team Beachbody provides, and develop their personal growth can do very well financially.  As with any new venture, they must be willing to step out of their comfort zone as they learn something new.  If they do this, the money that can be made in this business is only limited by the ambition level of these Beachbody coaches.  My coach Doug has gone from being a teacher six years ago to being retired and purchased a 20,000 sq. ft. home, cars and other amazing things.  Another coach I work with has retired after a year and paid for her daughter’s college with this business.  As you can see, Beachbody coaches can make some serious cash.

Now, having said that, let’s be clear.  Even though all Beachbody coaches have the opportunity to succeed, most simply won’t.  This is a business and the business plan is not designed to generate a large income right away.  The first income most people get is from retail sales.  Once new Beachbody coaches have gone through their friends and family, they need to find new ways to market the product.  I personally enjoy using the internet to market my products.  Beachbody does all the billing, takes care of the shipping and I don’t need to worry about any of the details.  All the sales are made through a link that is tied to my coaching account.  That way, whenever a sale is made, I get paid.  I work hard to get a specific target group to my site, and then I also teach my Beachbody coaches to do the same thing.

Although retail sales can bring in a fairly large amount of money each month, the big money comes from building a team of distributors, or Beachbody coaches.  As you help them to succeed, you’ll earn team bonuses.  Beachbody coaches who are making a million dollars per year are able to do it by developing an organization of thousands of coaches over a few years.  They didn’t get to be rich by being slick sales people.  This can be a slow process as new Beachbody coaches are learning in the beginning of their career, which causes many to become discouraged.  In order to be successful, it is vital to understand that this slow start is normal, but a continuous effort will bring exponential growth.  As time goes on, the business will explode.  As more people begin to build their business with you, then more and more people will get into your business more quickly.  But again, Beachbody coaches must understand that they will not be successful unless they are willing to teach and help others to become successful.  This is a win, win concept and anyone who is willing to put in the effort has the opportunity of a lifetime.

Become a Beachbody Coach Today:  click here.

The P90X Results and Recovery Formula now has a new partner.  It’s E&E Energy and Endurance Formula.  This is a new formula that Beachbody customers have been asking for, and the company has been able to develop a drink that passes it’s high standards.  The P90X Results and Recovery drink devloped by triathlete Mark Sisson, helps people recover from the intense Beachbody workouts like Insanity, P90X and Turbo Fire. Now with E&E, Beachbody members will be able to improve their energy, endurance, strength and focus by using the pre-workout drink.

P90X Results and Recovery Formula assists in your maximum results.

It has advanced nitric oxide boosters, which help speed nutrients and oxygen to your muscles. Amino acids assist in muscle performance, while natural energizers help to increase muscle production. electrolytes help prevent dehydration, and B vitamins help create a good fat burning metabolism.  Finally, Stevia is a natural, safe and zero calorie sweetener.  E&E Energy and Endurance maximizes your performance in exercise so you can build muscle faster.  More muscle means that you will also burn more calories and reach your goals as quickly as possible.  Also, in keeping with the high standards that Beachbody has set for itself, just like the P90X Results and Recovery Formula, E&E has no artificial flavors colors or sweeteners, and absolutely no untested ingredients.  This gives you as a  health conscious Beachbody customer a safe product to use with your workouts, and all you have to do is drink a glass 15 to 30 minutes before your workout.

Get P90X Results and Recovery and Energy and Endurance Today!

Once your workout is done, you are then ready for the P90X Results and Recovery drink.  This formula helps your muscles to recover

P90X Results and Recovery has a new partner to help you reach your goals.

after a hard workout by using a Dextrose-based formula to replenish Glycogen and a high Protein Efficiency Ratio to help the muscle cells re-synthesize.  The P90X Results and Recovery Formula also helps prevent muscle soreness with various vitamins.  All these benefits help you to grow muscle more quickly.  This is shown in studies in both the Journal of the American College of Nutrition, and the Journal of Strength and Conditioning.  Basically what the studies say is that with proper nutrition following an intense workout, you can increase your muscles recovery by 100%.  That is an amazing thing.  P90X Results and Recovery does this by following a specific recipe of around 4 parts carbohydrates and one part protein.  The Beachbody company uses only the highest quality ingredients in the P90X results and Recovery Formula just as they do with all their other products.  And, you can be rest assured that everything is all natural and safe as well.

The two Beachbody products of P90X Results and Recovery Formula and E&E Energy and Endurance Formula really help you to maximize your results.  Now, you are able to start your workout with the proper nutrition needed to prepare your body for an intense hour of exercise and then when you are finished you can begin the recovery process to prevent soreness, and get the nutrients your body needs back into your system when it is most likely to receive them easily.  P90X Results and Recovery along with the new E&E Energy and Endurance are an excellent way to get the results that you desire.

Join the Beachbody Challenge and Reach Your Fitness Goals!

Beachbody coaches around the country are gearing up for 2012.  It is a year that follows a doubling of sales for the company and preparations to enter new markets.  Beachbody CEO Carl Daikeler Credits much of the company’s success to Beachbody coaches, or distributors, and he rewards them well.  All Beachbody coaches have the opportunity to reach any goal they wish.  They are in business for themselves and are able to grow their business as big as they like.

Beachbody Coaches are looking at a bright future.

In 2011, there were many successes.  Hundreds of Beachbody coaches earned a trip to the Bahamas in March.  Now what better time than March to get to go on a free trip to Paradise?  Thousands more qualified for Success club one or more times and many earned promotional prizes.  Some of these included Branded apparel or signed copies of INSANITY: THE ASYLUM from Shaun T.  That is a lot of Beachbody coaches who have reached a level of success and this year looks to have even more opportunity.

In 2012, the most successful Beachbody coaches can plan on a family trip to Walt Disney World and Buenos Aires.  We also get customer leads to help build our business and are able to become more successful.  If you are really ambitious, you can be one of the Beachbody coaches who earns the whole Success Club trip package in a single month.  Not a bad deal in my opinion.  Most people work at a job and will never get opportunities like these.  Others may own a business, but many times the business really owns them and they never have time to take advantage of opportunities like these. Or, there’s Beachbody coaches like me who are helping people from our homes and getting rewarded in many ways.

Your question probably right now is, “what does someone have to do to earn these rewards?”  Well it’s not as difficult as one might

Beachbody coaches know that CEO Carl Daikeler is serious about rewarding success.

think. Each month, Beachbody coaches are able to qualify by doing a few simple things.  First, is to use their own products. Just by drinking one glass of Shakeology per day you’ve met this goal.  As a business person I would do this even if I didn’t get extra rewards because I would never use some other persons product.  That’s just good business sense.  Next, is to earn Success Club points.  Beachbody coaches can do this by getting new customers or helping others to start their own Beachbody business.

The Beachbody coaches who do these simple things, not only receive their normal commissions and bonuses, but also are recognized, get leads fro the company and quailify for many other rewards.  Finally, any Beachbody coaches who are the top 2 earners in any given month will have 4 nights at Disney’s Yacht and Beach Club, park passes, an exclusive Epcot Center experience and Celebrity Trainer workouts.  I never had my boss offer any of those things to me before.  I definitely think Beachbody coaches have the better deal.

Want more out of life?  Become a Beachbody Coach

Beachbody is one of the fastest growing companies in the country.  Beachbody coaches are taking advantage of the opportunity to help people get fit and healthy from their own homes and are not only earning money and prizes.  Most importantly, we are earning the great feeling of ending the trend of obesity one person at a time.

Well we just found out that P90X does work!  Tony Horton, the creator and star of the best selling exercise program from Beachbody has been named to the Men’s Health “Top 10 Fittest Americans.  Horton doesn’t only have P90X as a workout.  He started with Power 90 and has moved on to P90X2.  When Tony first started his career, he really wanted to be an actor.  But then something happened.  He began to work out at World Gym in Venice, California.  By the 80′s, he was a personal trainer in the world famous gym and he was working with people like Sean Connery, Tom Petty and Billy Idol.

Since then, Tony Horton has created his own celebrity by sharing his passion for fitness and health.  His variety of workout programs has gone past $500 million in sales.  If you aren’t doing P90X, I’m sure you know what it is or have met someone who is doing it.  I believe the success of this workout program isn’t just the fact that it works, but that Tony Horton has a charisma and passion that is undeniable.  OK, so some people have to turn the sound down, but the fact is, they still follow him because he has shown them by example.  As one of the 10 fittest Americans, he is definitely the one I will be following to stay healthy and fit.

So, let’s see who some of the people Tony Horton is keeping company with on this list.  There is martial arts great Chuck Norris, “The

Tony Horton, One of America's Top 10 Fittest People.

Greatest” Muhammad Ali, nine time Olympic Gold Medalist, Carl Lewis, Benjamin Franklin, and of course the great Jack LaLanne.  That is some pretty impressive company to be with in my humble opinion.  In addition, the great thing about Tony Horton, is like Jack LaLanne, he is helping 100′s of thousands of people to follow in his footsteps.  Both are not only great examples, but great teachers.

Now we know Tony Horton can do push ups and pull ups, but what about diet.  What is his secret.  Well, I hope you aren’t too disappointed when you find out how simple it is.  According to Horton, his secret is that he eats lean meats, fruits, vegetables, nuts, whole grains and of course Shakeology.  That’s the Tony Horton diet plan in a nutshell.  He also says that he follows the 90% -10% rule.  What this means to Tony Horton is 90% healthy foods and 10% unhealthy.  Of course he is not promoting that we measure out 10% unhealthy foods everyday.  Only that it’s OK to have a small snack once in awhile without feeling guilty.  A balance that keeps your body in top shape is the key.

Beachbody is the company that promotes Tony Horton and his videos.  In the last year alone, the company has doubled it’s sales as well as it’s employees.  The biggest growth has been in its coaches, or distributors who promote and sell all the Tony Horton workouts as well as other programs like Chaleen Extreme, Insanity, and Les Mills Pump.  This partnership over the last several years has been great for Beachbody, Tony Horton and the Beachbody coaches who have businesses promoting health and nutrition to America and soon the world.

The Beachbody Challenge has been going on all year and there are 10 more $1000.00 winners.  If you don’t know about the Beachbody Challenge and how it works then you are missing out on a great opportunity to win over $100,000.  Here’s how it works.  The first step is to get inspired.  If other people have transformed their bodies and become healthy, then you can do it to.  Once you make the decision to begin a new healthy lifestyle, then it’s time to take the Beachbody Challenge so you can stay motivated and focused on your goals.

The winners of the this month’s Beachbody Challenge each won $1000.00 and will have a chance at the quarterly $5000.00 prize.  Those winners will finally have a chance at $100,000.00 at the national convention.  You may be thinking that  these are the lucky few, but that would be incorrect.  Every person who logs their workout into the Team Beachbody Supergym, is eligible for a daily prize of $500.00.  Now, with an average of 10,000 people logging in each day, that’s not bad odds.  Even though there are the monetary prizes, the real reason for the Beachbody Challenge is for us to reach our health and fitness goals.

Anyone who commits to the Beachbody Challenge ends up a winner.

Now I’ve even made it easier to make the decision and become accountable to your health.  When you join my Beachbody Challenge Group, you can have even more support from me and the group members.  This step is a commitment on your part and a commitment on mine.  When you join my Beachbody Challenge group we all do the same things and support each other.  The group is 5 people or less and we all drink Shakeology in place of one meal per day.  Everyone in the group also commits to a Beachbody workout, and finally, we all commit to posting in our private Beachbody Challenge Group page on facebook.  This way we can exercise and communicate when it is convenient for us, and at the same time encourage each other and stay accountable.  I’ve run many successful

The Beachbody Challenge is not about perfection. It's about striving for your goals.

challenge groups in the past, and am looking forward to helping many more people reach their fitness goals in the future.

The Beachbody Challenge will be continuing for the years to come.  In the last year alone, it has helped Beachbody to double in size.  That means that it is only going to get bigger and better.  There are so many Beachbody workouts to choose from, and Shakeology is the Healthiest meal of the day.  So, it doesn’t matter if you are a beginner with exercise, or someone who is looking for an extreme workout.  What better way to get in shape?  And, what better way than a Beachbody Challenge Group to stay motivated and accountable?  If you are ready to commit to becoming healthier and more fit, then the Beachbody Challenge is a great way to reach your goals, make new friends and have a chance to win cash just for exercising.  If you really get serious and join  a group, then you will have even more success.  I don’t know about you, but I believe it’s the best deal around.

Count me in!  I want to join the Beachbody Challenge!

I can remember as a teenager I could eat everything and never gain a pound.  I was always the first in line at lunch and just as the line ended I was finishing up and getting seconds.  Then it was the same at home.  But, with Basketball, Track, Baseball and Hiking, I never did get above 155 pounds.  Now I am older and things have changed.  But the good news is that Beachbody coaches have lots of tools provided to them to help people like you and me to eat more, and still lose weight.  I am one of these Beachbody coaches and I am so glad every time I learn more about healthy eating.  It is so important that we combine exercise with a healthy diet.  That is what separates Beachody from all the other diet companies.  We include both aspects of staying slim, fit and healthy.

Choosing carefully is an important lesson that Beachbody coaches teach.

Depriving ourselves of food and calories may help us to lose weight, but does it satisfy you?  Instead of going on some crazy low calorie diet that will only give short term results, Beachbody coaches can suggest to their customers great articles and tools like the one by Whitney Provost.  She gives some great advice how to eat more and lose the weight.  The first thing she teaches us is to pay attention to our appetite cues.  If you like to eat large meals, then you want to have a lot of food with the fewest amount of calories.  The best way to do this is lots of veggies and fruit.  Beachbody coaches have recommended this to customers, because research shows that people who do this are not only more likely to lose weight, but to keep it off as well.  It’s also important to eat protein and healthy fats to slow digestion and make you feel full longer.  As Provost points out, “You’ll natruallly eat less over time and lose weight without being hungry”.

Next, Ms. Provost provides some great recipes to help you to cut the calories, and still get enough food to keep you satisfied.  You can find this and many of the other tools that Beachbody coaches use by getting a free membership with Beachbody.  You will then have all kinds of support to help you reach your goals.

Get the Benefits of Being a Beachbody Club Member

I, on the other hand have found a way to keep myself satisfied throughout the day.  I eat 5 small meals every few hours.  This is a  way of eating that many Beachbody coaches recommend to their customers.  Eating 5 healthy meals of 400-500 calories per day is a great way for me to stay full and keep my energy balanced all day long.  Depending on your goals, Beachbody coaches can help you to determine how many calories you need and how to plan your meals.  Now there is also another way to kick your weight loss into high gear.  Beachbody coaches who are serious about their own nutrition also drink Shakeology from Beachbody on a daily basis.  I personally drink 2 per day, although only one is needed.

Beaachbody coaches teach you how to maximize your results.

Here is an example of my daily 5 meal plan.

• Breakfast:  glass of Shakeology with 1 cup of berries – 200 calories
• mid-morning:  egg white omelet with veggies – 300 calories
•  Lumch:  Chicken sandwich on whole grain bread and a salad – 500 calories
• Afternoon: Shakeology – 140 calories
• Dinner: Salmon steak veggies and fruit – 600 calories

Quite frankly, the Shakeolgy is my secret weapon.  I have two meal per day that are only 340 calories total.  The amazing thing to know is that I do Insanity as a workout.  This workout can burn up to 1000 calories in an hour.  I can guarantee that I usually don’t cheat, but if I do, it’s good to know that I don’t have to worry.  Beachbody coaches have so many tools to help their customers reach their fitness and nutrition goals that it’s a great deal for anyone to get a free or even a paid membership.  Beacbody coaches are customers just like their own customers, so they are living what they are preaching.  Whether you like three big meals or 5 small meals, we can help you to reach your goal.

Beachbody Coaches Help Others While You Helping Themselves

The Beachbody products list is something that is not easy to get on.  Beachbody has very high standards and does not waiver when it comes to quality.  However, there is now a brand new supplement that is new to Beachbody products.  It’s a pre-workout drink designed to help you to maximize every second of your Beachbody workout everyday. The new drink is called E&E Energy and Endurance.  Now there are no more excuses when you come home from work and feel too tired to exercise.  There are Beachbody products that can get you going, and help you recover then get you through the day.

Only the best quality supplements can become Beachbody products.

As a coach, it’s important to try all of the Beachbody products so that you have a belief in what you are promoting.  This new drink made to help me get through my workouts with maximum results just came out, but you can bet that I will be giving you a full update on what this supplement does for me.  Sharing is what Beachbody coaching is all about.  And as coaches, we also share with our company leaders if we want something new or if something needs to be improved.  Beachbody has responded to our call with new Beachbody products and I am excited to have a new supplement to help me get going through my intense workouts.

Some of the Benefits that Beachbody has found with the testing of E&E Energy and Endurance include:

• Higher energy, endurance and focus
• Faster burning of calories to help you get that lean body you’ve been working for
• Maximum muscle performance to help build muscles faster

This is just one of the new Beachbody products that we’ll see this year, but it sure looks to be a great start to 2012.

To see all of the Beachbody products, click here.

The Beachbody Shakeology meal replacement shake is the Healthiest meal of the day according to Beachbody coaches across the country.  I also am a coach and drink Shakeology on a daily basis.  My results have been great and I won’t stop drinking it for anything.  However, you may have more questions than answers about the Beachbody Shakeology at this point.  So, I want to give you answers to some the the most frequently asked questions about the Healthiest Meal of the Day.

I’m asked many times if it’s alright to take a multivitamin even when drinking Beachbody Shakeology.  This meal replacement shake

The Beachbody Shakeolgoy ingredients are all whole foods with top quality.

basically provides your body’s daily requirement for vitamins and minerals.  However, if you’re doing a hard workout like P90X or Les Mills Pump, then you may need a suppliment to help replenish the nutrients that these extreme workouts burn up.   One nutrient that you may want to continue to take is Core Omega-3.  Even though Beachbody Shakeology has Flax seed and Chia seeds to provide this, it is not enough to meet your daily requirements.  Another is calcium.  Beachbody Shakeology provides about half the daily allowance so Core Cal-Mag is a good supplement to take.  Taking the vitamins with the shake together will also help to absorb all the nutrients due to the digestive enzymes in Beachbody Shakeology.

The next question is my favorite.  People always want to know if they drink Beachbody Shakeology can they stop eating vegetables.  Sadly, I found out that the answer is no.  Fruits and veggies are always important for a balanced diet.  The good news is that I have found that over time as I drink Shakeology, I have also come to appreciate fruits and vegetables more and more.  I have found that it has not taken much effort to change my eating habits, and I feel so much better when I combine a balanced diet with  my Beachbody Shakeology.  The best part about the shakes, is that I can take a pack anywhere much more easily than a large piece of fruit or some veggies, and of course what other vegetable tastes like chocolate!

Another great question is, what is the source of the protein.  It is mostly from Whey, which is from milk, and is one of the most bioavailable protein sources.  This means that it quickly begins to repair your muscles and the amino acids are absorbed with ease into the body.  These mild sources are also anibiotic-free. Whey is also the only non vegetarian ingredient.  On the other hand, the new Tropical Berry flavor that will be coming out on February 14th, is 100% Vegan.  This protein will come from a fermented brown rice.  Beachbody has been working on this process for quite awhile to make sure that the new shake would stand up to the companies high standards.  Fiber is another important part of the Beachbody Shakeology.  It has 3 grams per 140 calorie serving, which is a very balanced serving of fiber.  What’s more interesting is that the fiber comes from a variety of sources including apple pectin, flax, Chia meal and Yacon which is one of the best prebiotic sources known to us today.  Beachbody Shakeology is also caffeine free, has the highest standards to keep nutritional density, and is 100% gluten free.

Try Shakeology and the Bottom of the Bag Guarantee

Beachbody Shakeology also uses many whole-food nutrients.  This means that it does not use synthetic extracts or isolates like some multivitamin pills.  The benefit is that the ingredients are preserved closely to their natural state and are introduced into the body in the most natural way possible.  Your body is then able to absorb nutrients more efficiently and utilize them easily.  I have found that drinking Beachbody Shakeology on a daily basis is a vital part of my nutrition and exercise routine.  I can feel a huge difference when I miss My Healthiest Meal of the Day.

Get a Free Sample of Shakeology